Join us at the Hammonds Plaines Office for a fun and informed weekly Seniors Wellness Program.
Every Tuesday starting
January 20th - March 9th
from 10am-12pm
Lunch will be provided as well as gifts at the celebration!
Sessions Include:

• Basic Shelf
• Anger and Stress Management
• Healthy Relationships
• 7 Sacred Teachings
• First Nation Financial Fitness
• Physical Activity
• Celebration

Spots are limited so please text/call Cassie at 902-247-3307 or e-mail at
to confirm your spot